Stop Snoring in Miami
Get a Better Night’s Sleep
Are you struggling with loud snoring or searching for a solution for a loved one? Snoring occurs when airflow is restricted, causing vibrations in the airway that produce noise. Fortunately, there are effective, non-invasive solutions available. At Biscayne Dental & Facial Aesthetics, we offer custom dental sleep appliances and NightLase® therapy to help patients achieve a more restful sleep without the need for a CPAP machine or surgical intervention.
Looking for a solution to a snoring problem? Let the experts at Biscayne Dental & Facial Aesthetics help with a sleep apnea mouth guard. Call (305) 224-1138 today for a consultation so that you can sleep better. We can make you a custom sleep apnea mouth guard.
What is Sleep Apnea?
An apnea occurs when airflow at the mouth and nose stops for more than 10 seconds. Those who experience 30 or more apnea episodes during a seven-hour sleep period are believed to be suffering from sleep apnea. These episodes can last anywhere between 10 to 20 seconds, ending once the patient has woken up. Some people experience as many as 300 apneic episodes each night!
Levels of sleep apnea
Apnea severity is categorized by how many apnea episodes occur within a period, such as:
- Mild—5-15 episodes per hour
- Moderate—15-25 episodes per hour
- Severe—More than 30 episodes per hour
What Does Snoring Have to Do with Sleep Apnea?
When air can’t properly travel through an airway, the tissue in the windpipe vibrates to make a loud sound. Some snoring is benign and leaves the person without any physical problems. However, some snoring can cause what is called Upper Airway Resistance Syndrome, where snoring is so loud and labored that they wake up throughout the night, leaving them groggy when they awake the next morning. If you are experiencing those symptoms, a sleep apnea mouth guard may be able to help you sleep better.
Sleep Apnea Symptoms
Some signs that indicate a person suffers from sleep apnea can include:
- Loud, frequent snoring
- Sounds of choking during sleep
- Lingering daytime sleepiness
- Restless, unrelaxing sleep
- Headache or nausea upon waking up
- Morning dry mouth
- Decreasing job performance
- Unreliable memory
- Decreased libido
- Clenching or grinding teeth
- Scratchy throat
- Anxiety, depression, or erratic mood changes
- Waking up multiple times throughout the night
Our Approach to Snoring and Sleep Apnea Treatment
Many patients prefer oral appliances as a solution to snoring and mild to moderate sleep apnea. We specialize in providing customized dental sleep appliances, also known as mandibular advancement devices, that reposition the jaw and tongue to keep the airway open. Additionally, we offer NightLase®, a laser treatment designed to reduce snoring by tightening the soft tissues in the throat.
How to Avoid Snoring in Children
Children can suffer from sleep apnea as well, and it can result in growth and developmental problems. If they are exhibiting symptoms of breathing or snoring problems, do not ignore them. Dr. Julio Hernandez has and his caring staff provides evaluations for early orthodontic intervention to children as young as seven years of age. Early treatment can prevent future problems with breathing and snoring. We can also create sleep apnea mouth guards for children.
The Patient Journey:
From Consultation to Treatment
- Initial Contact: Call our office at (305) 224-1138 to schedule a consultation. Our team will gather preliminary information and request a copy of your most recent sleep study.
- Comprehensive Evaluation: During your visit, Dr. Julio Hernandez and our team will conduct a thorough assessment, including an examination of your airway, bite and oral structures. If a sleep study is done, our team will review the results.
- Treatment Recommendation: Based on your evaluation and any sleep study results, we will recommend a suitable treatment plan, which may include a dental sleep appliance and/or NightLase® therapy. When there is a concern with the bite which may be contributing to the snoring, orthodontic treatment with braces or Invisalign may be recommended. Our doctors will also recommend the use of the SnoreLab App which helps measure nightly changes in your snoring intensity to track the progress of treatment.
- Custom Appliance Fitting: If a mandibular advancement device is chosen, we take precise impressions to fabricate a custom-fitted appliance for maximum comfort and effectiveness.
- NightLase® Treatment: For patients opting for NightLase®, we perform a series of quick, painless laser sessions to tighten the airway tissues, reducing snoring and improving airflow.
- Follow-up Care: We provide ongoing support to ensure optimal results, adjusting appliances as needed and monitoring progress.
Dental Sleep Appliances:
A Comfortable CPAP Alternative
A mandibular advancement appliance is a custom-made oral device designed to reposition the lower jaw slightly forward, preventing airway collapse and reducing snoring. This appliance is particularly beneficial for:
- Individuals who snore but do not have sleep apnea
- Patients diagnosed with mild to moderate obstructive sleep apnea who are CPAP-intolerant
- Those seeking an alternative for travel convenience, eliminating the need to carry a CPAP machine
Our custom sleep appliances are comfortable, easy to wear, and highly effective in preventing airway obstruction during sleep.
NightLase®: A Cutting-Edge Laser Treatment for Snoring
NightLase® is a non-invasive laser therapy designed to reduce snoring by tightening and strengthening the soft tissues in the throat. This treatment stimulates collagen production, enhancing airway stability and improving airflow.
- Quick & Painless: No anesthesia or downtime required.
- Long-Lasting Results: Effects last up to a year, with maintenance sessions available.
- Safe & Effective: Clinically proven to reduce snoring and improve sleep quality.
- Ideal for CPAP-Intolerant Patients: A great alternative for those who cannot tolerate CPAP therapy.
A full NightLase® treatment consists of three short sessions over six weeks, with improvements noticeable after the first few sessions.
Snoring in Children- What parents can do
How to Avoid Snoring in Children
Children can suffer from sleep apnea as well, and it can result in growth and developmental problems. If they are exhibiting symptoms of breathing or snoring problems, do not ignore them. Dr. Julio Hernandez and his caring staff provide evaluations for early orthodontic intervention to children as young as seven years of age. Early treatment can prevent future problems with breathing and snoring.
Sleep Apnea Symptoms in Children
Recognizing the signs of sleep apnea in children is crucial for their overall health and development. Undiagnosed sleep apnea can lead to behavioral issues, poor academic performance, and long-term health complications. Some common symptoms of pediatric sleep apnea include:
- Hyperactivity and difficulty focusing
- Delayed developmental milestones
- Poor concentration and attention span
- Nasal congestion and a hypo-nasal voice
- Unexplained weight gain or obesity
- Loud, frequent breathing or snoring during sleep
- Recurring upper respiratory infections
- Persistent bedwetting beyond the typical age
- Chronic earaches and infections
- Open mouth breathing at night
- Restless sleep with frequent tossing and turning
- Morning headaches or fatigue
- Constant runny nose or nasal congestion
- Night terrors, nightmares, or sudden awakenings
- Dark circles under the eyes ("allergic shiners")
Early Orthodontic Intervention for Children Who Snore or Grind Their Teeth
If your child snores, grinds their teeth, or struggles with sleep-disordered breathing, early orthodontic intervention can help. At Biscayne Dental & Facial Aesthetics, we specialize in functional orthodontics designed to support proper jaw and airway development.
Using custom-designed functional appliances, we can:
✔ Expand the palate to create more space for nasal breathing
✔ Advance the lower jaw (mandible) to improve airway flow
✔ Correct bite alignment to reduce teeth grinding and jaw clenching
✔ Enhance proper tongue posture for better breathing habits
These non-invasive treatments not only improve your child's sleep quality but also promote healthy growth and facial development, reducing the risk of future airway complications.
Don't wait to address snoring and sleeping issues in your child. Early treatment leads to better breathing, better sleep, and better overall health. Our Miami sleep experts are ready to help you sleep better. Contact us today to schedule an evaluation!
If snoring is affecting your sleep quality or that of your partner or child, don’t wait to seek a solution. Biscayne Dental & Facial Aesthetics works closely with sleep specialists in Miami to provide personalized, effective treatments. Contact us today at (305) 224-1138 to schedule your consultation and take the first step toward a better night's sleep.
We utilize low-radiation dental x-rays, oral cancer screenings, and a 3-D digital impression system. These systems allow us to provide you with a better diagnosis, and more insightful solutions all while keeping you comfortable. No expense is spared in making sure we provide you with the best possible level of dental care.
Professional & Charitable Affiliations
Established & Effective
Procedures to help you feel better
-
Proven Track RecordMore than 20 years of professional experience
-
Trusted & EffectiveHighly decorated and esteemed professionals
-
Recognized By The PressAs a leading authority in cosmetic dentistry
-
Comprehensive ServicesComprehensive dental services are offered at our office